Greetings! My name is Dr. Ashley Sutton and I am a Licensed Professional Counselor Supervisor (LPC-S) in the state of Texas and a Board-Certified National Counselor (NCC). I have over 5 years working with clients in a variety of settings to include correctional facilities, residential treatment centers, and private practice. As a counselor, I empower individuals, couples, or families to overcome personal obstacles to improve their lives. I specialize in assisting clients who are experiencing anxiety and depression. Through counseling, I can help you overcome your challenges. The approach I primarily use is Cognitive Behavior Therapy (CBT) and Brief Solution Focused Therapy to assist individuals in recognizing how their thoughts and feelings can influence their behavior. I use a variety of techniques to provide an interactive and enjoyable therapeutic experience. I prescribe to a strength-based perspective which means working together to find past and present successes and using these to address the challenges currently being faced. It is my earnest desire to continue to empower the lives of those who are experiencing mental health issues. I approach therapy with humility and respect for the client(s) I am privileged to work with. I believe in a holistic approach to counseling that focuses on helping client(s) understand their areas of difficulty and achieving their goals through collaborative efforts. I would love to help you reach your goals.