Sara Wall, LPC
- Texas
- TX LPC 85301
Not accepting new clientsVerified 17 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Sara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 20: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Sara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Sara
I am a licensed professional counselor in Texas with 3 years of professional work experience, ready to work with you to build resilience, confidence, and a thriving future. Do you find it difficult to be present and enjoy the moment, as your thoughts never seem to turn off? Do you feel a lack of motivation while your memory and concentration are suffering? If you find yourself fearful of change, often procrastinating and avoiding, while feeling completely overwhelmed, I am here to help. I have experience helping clients with stress and anxiety, coping with grief and loss, motivation, life transitions, self-esteem, and confidence, & depression. Using evidence-based approaches to help connect your thoughts, emotions, and actions, we will cultivate tools and specific skills you need to support your growth and healing. I utilize a variety of techniques that help reduce vulnerability to stress, build emotional regulation, improve your mood, and build healthy relationships. Taking the first step toward healing and wellness is a brave and challenging act. I would love to walk alongside you, with encouragement and an open mind, to help you move out of survival mode and into a life worth living. Read more Show less
What Sara helps with
Specialties and approaches
Specializes in
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
Attachment issuesBody imageCommunication problemsDissociationFertility issuesGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaWomen's issuesYoung adult issues