Amy Murray, LCSW
- North Carolina
- NC LCSW C007187
Accepting new clientsVerified 7 hours ago
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Open 3 of the last 30 days
Live availability history
Open on 3 of the last 30 days
When Amy was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 3 days, waitlist or full on 27 days. Most recent check, Oct 30: accepting new clients.
Days available
3/30
every one of the last 30 days checked
Availability forecast
Amy has been open to new clients on 3 of the last 30 days, including today.
From the BetterHelp listing
About Amy
I am licensed in North Carolina with 17 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, trauma, spiritual discovery, & depression. Are you experiencing difficulties related to depression, anxiety, grief, trauma, relationship problems, work-related stress, or adjusting to a life change? I will work with you to help you to develop skills for coping with these difficulties. I believe that each individual has the strength, wisdom, and ability to heal and to thrive. I will encourage you to embrace and rely on your own inner strength and wisdom and will also guide you in developing new approaches to handling life's stressors. To assist you in your healing journey I incorporate many different approaches in therapy. My practice style is an eclectic blend of primarily mindfulness-based cognitive behavioral therapy; solution focused therapy; yoga-based breathing and movement techniques; and narrative therapy. Exploring your thoughts, behaviors, belief systems, inner dialogue, somatic responses, and emotional and relationship patterns helps you to understand how you interact with people and situations in your life and what you believe about yourself. We can work together so that you build a set of skills for coping with stressors and thriving in your life. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Read more Show less
What Amy helps with
Specialties and approaches
Specializes in
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
Approaches
Not specified yet
Also experienced with
Additional focus areas
Communication problemsForgivenessGuilt and shameSelf-loveWomen's issues