Tanya Richmond, LCSW

  • North Carolina
  • NC LCSW C003381
Accepting new clientsVerified 16 hours ago
  • 26 years experience
  • English
  • BetterHelp network
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Open every one of the last 30 days

Live availability history

Open every one of the last 30 days

Last checked Oct 30

When Tanya was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 30 days. Most recent check, Oct 30: accepting new clients.

Days available

30/30

every one of the last 30 days checked

Availability forecast

Tanya has been open to new clients on 30 of the last 30 days, including today.

From the BetterHelp listing

About Tanya

I am a licensed clinical social worker (LCSW) and a certified person centered practitioner (person centered thinking trainer and mentor trainer) with more than 26 years of experience in the field. I have worked with people experiencing a wide range of concerns including grief, loss, end-of-life planning, anxiety, stress, coping, trauma, and improving self-care (particularly for caregivers). I use mindfulness therapy and person centered skills and find Qi Gong and Yogic breathing as well as guided meditation to be beneficial techniques to build into my work. My style is person centered, warm, reflective, and engaging. I believe in treating everyone with dignity and respect. I listen to learn what is important to you...and always keep that in mind when we work together. I don't like to use labels and feel they limit us all. I will customize our time together and your treatment plan to meet your unique and specific needs. I am glad that you are seeking purpose, meaning, and a happier life by addressing those things that may be holding you back, troubling, or confusing you. That can be a daring journey and you have taken the first step! I am here to help you think through changes you may want or need to make and to support and empower you. I look forward to working with you! Read more Show less

What Tanya helps with

Specialties and approaches

Specializes in

Stress, AnxietyGriefSelf esteemCoping with life changesCompassion fatigueTrauma and abuseCareer difficulties

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Also experienced with

Additional focus areas

Aging and geriatric issuesCaregiver issues and stressCoping with natural or human-caused disasterHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeSelf-love

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