Provides online counseling through the BetterHelp

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Alec Spergel (LPC)

  • District of Columbia, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 3 weeks ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

My name is Alec Spergel and I’m a Licensed Professional Counselor in D.C. with 5 years experience in the field. I work with children and adults facing a wide range of mental health issues from anxiety and depression to complex trauma. The approach I take to counseling is through the lense of Narrative Therapy, which focuses on evaluating our values and beliefs and restructuring our “story” to fit the people we are and the people we want to be. I also utilize solution focused and cognitive behavioral techniques to help readjust our thoughts and behavior. Ultimately, I like to get to know my clients and find out what works best for each and every individual. Reaching out and asking for help is always difficult. It’s a process that asks us to be vulnerable which, at it’s core, takes unbelievable courage. I hope we can do that together and find ways to achieve your desired outcome.
  • 1104381326

License information

License: LPC

District of Columbia

License number: 0701013027

Expires at 2025-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Alec Spergel's location

  • District of Columbia, United States

Alec Spergel's years in practice

  • 3 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Alec Spergel brings 3 years of extensive experience in therapy.

No, Alec Spergel does not currently accept international clients seeking support.

No, Alec Spergel is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in District of Columbia, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Alec Spergel

* Alec Spergel provides online counseling through the BetterHelp platform.

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Showing 20 out of 110 results

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Acceptance and Commitment Therapy (ACT)
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District of Columbia
Adoption and Foster Care
Mood Disorders
Victor Blythe
District of Columbia
Abandonment
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and OCD
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Imago Relationship Therapy
Psychodynamic Therapy
Solution-Focused Therapy
Shannon LaTray
District of Columbia
Attachment Issues
Codependency
Communication Problems
Control Issues
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Motivational Interviewing
Carole Davis
District of Columbia
Caregiver Issues and Stress
Communication Problems
Emptiness
Family Problems
Fatherhood Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
Motivational Interviewing
Dr. Bernadette Boozer-Madison
District of Columbia
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Dennis Nelson
District of Columbia
Abandonment
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Guilt and Shame
Alexis Alton
District of Columbia
Abandonment
Autism and Asperger Syndrome
Blended Family Issues
Caregiver Issues and Stress
Co-morbidity
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
Jessica Canty
District of Columbia
and alternative sex culture
BDSM
Blended Family Issues
Body Image
Caregiver Issues and Stress
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Elizabeth Allen
Connecticut
First Responder Issues
Gender Dysphoria
Hearing Impaired
HIV / AIDS
Multicultural Concerns
Tiearra Caldwell
District of Columbia
Codependency
Self-Love
Danella Armstrong
District of Columbia
Abandonment
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Forgiveness
Lou Ellen Johnson
District of Columbia
Abandonment
Attachment Issues
Blended Family Issues
Body Image
Caregiver Issues and Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Josselyn West
District of Columbia
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Caregiver Issues and Stress
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