Yolanda Townes, LPC
- Alabama
- AL LPC LPC05752
Accepting new clientsVerified 16 hours ago
Get started on BetterHelp
Open 25 of the last 30 days
Live availability history
Open on 25 of the last 30 days
When Yolanda was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 25 days, waitlist or full on 5 days. Most recent check, Nov 11: accepting new clients.
Days available
25/30
every one of the last 30 days checked
Availability forecast
Yolanda has been open to new clients on 25 of the last 30 days, including today.
From the BetterHelp listing
About Yolanda
I'm a therapist with extensive experience supporting individuals through some of life's most challenging moments. My work centers on helping people heal from trauma and abuse, rebuild self-esteem, and navigate anger in healthy ways. I'm particularly passionate about supporting clients as they work through life transitions, career concerns, and the complex emotions that often accompany these changes. I specialize in addressing isolation, loneliness, and social anxiety, while also helping clients explore questions of purpose, meaning, and self-love. I work with themes of guilt, shame, and forgiveness-recognizing that these deeply human experiences often require patient, compassionate support. My approach is grounded in genuine connection and respect for who you are. I believe in meeting you where you are and honoring your unique perspective, values, and identity as we work together. Whether you're seeking to improve communication, strengthen your sense of self, or find your way forward, I'm here to support your journey with authenticity and care. Read more Show less
What Yolanda helps with
Specialties and approaches
Specializes in
Trauma and abuseAnger managementSelf esteemCareer difficultiesCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposeMood disordersSelf-loveSocial anxiety and phobia