Yelitza Gallimore, LCMHC

  • North Carolina
  • NC LCMHC 12628
Not accepting new clientsVerified 2 hours agoInternational clients
  • 11 years experience
  • English
  • BetterHelp network
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Open 23 of the last 30 days

Live availability history

Open on 23 of the last 30 days

Last checked Oct 12

When Yelitza was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 23 days, waitlist or full on 7 days. Most recent check, Oct 12: waitlist or full.

Days available

23/30

every one of the last 30 days checked

Availability forecast

Yelitza has been open to new clients on 23 of the last 30 days.

From the BetterHelp listing

About Yelitza

I am a licensed clinical mental health counselor in North Carolina with 10 years of experience in counseling adolescents and adults. I have worked with a wide range of concerns including depression, anxiety, relationship stress, PTSD, parenting challenges, ADHD/AuDHD, eating issues, codependency, recovery from toxic relationships, family of origin issues/childhood trauma, and LGBT-related issues (queer friendly). I have also worked with people who have experienced psychological abuse, dissociation, and issues related to being highly sensitive and neurodiverse. My communication style is gentle, encouraging, and nonjudgmental. I believe in each person’s right to decide what feels right for them, as well as each person’s responsibility to craft durable solutions for a life they can feel safe in and proud of. My approach combines cognitive-behavioral, mindfulness-based, trauma-focused, and solution-focused methods. I also draw from somatic approaches and I offer energy tapping (EFT) to address overwhelming feelings and to shift unhelpful beliefs. This popular process is highly effective at making rapid and noticeable improvements in specified areas. I will tailor our work together to honor your unique ways of processing information while supporting you in building new skills that lead to a more fulfilling and empowered life. It takes courage to reach out for support, so I commend you for that. I will meet you wherever you are on your journey, and allow you to go at a pace that feels good for you. Along the way I will ask you to be open to new perspectives, to challenge old beliefs, and to install the practices required for an upgraded life. If you are eager, inspired, and ready to take those steps, I am here to support you on that journey. Read more Show less

What Yelitza helps with

Specialties and approaches

Specializes in

Stress, AnxietyParenting issuesAddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseEating disordersBipolar disorderDepressionCoping with life changesADHD

Approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Also experienced with

Additional focus areas

Attachment issuesAutism and Asperger SyndromeBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-loveSex addictionSexual assault and abuseSocial anxiety and phobiaSomatizationWomen's issuesYoung adult issues

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