I am a Licensed Professional Counselor with over 15 years of experience supporting individuals through periods of transition, grief, anxiety, creative burnout, and identity exploration. My background bridges private practice, digital mental health innovation, and executive advisement giving me a broad perspective on the inner lives of high-performing, thoughtful people navigating complex challenges. My approach is psychodynamic and depth-oriented. This means we won’t rush to fix or label. Instead, we’ll create space to understand; not just what you’re struggling with, but how your story has formed, what it asks of you now, and what deeper truth is waiting beneath the surface. I’ve trained in psychoanalytic therapy, existential psychology, and narrative integration. Over the years, I’ve worked with professionals, founders, creatives, and caregivers; people who may appear “fine” on the outside, but carry quiet ache, questions of purpose, or a longing to be more deeply seen. Therapy with me is intentional, reflective, and relational. We move at a deliberate pace, guided by honesty, safety, and a shared commitment to your process. If you’re seeking not just tools, but insight; if you’re ready to understand yourself in a fuller way, I welcome the chance to work with you. Warmly, Wilfred