Hello! I am a licensed professional counselor in Pennsylvania with over 5 years of experience working as a clinical mental health counselor. I have worked with clients in diverse settings and with a wide range of concerns including depression, anxiety, sexuality and gender issues, relationship issues, grief, and trauma . My experience has taught me the strength of each individual and the interconnectedness we are all a part of. I believe that counseling is a partnership. My counseling approach combines a person-centered, strengths-based, and positive psychology foundation with evidence based interventions that draw from models such as CBT, DBT, ACT, REBT, and TF-CBT. In other words, I approach counseling with a focus on you: the uniqueness of who you are, the opinions and views you hold of the world, and how the choices you have made have helped you survive and gotten you this far. I provide warmth and a safe space to explore your thoughts and feelings, no matter what they may be. I am not afraid to have challenging conversations focused on positive change and am committed to offering support, empowerment, and compassion every step of the way. You have taken a bold, brave step toward living your best life…the only way out is through! I look forward to working with you!