Provides online counseling through the BetterHelp

Wanda Olugbala (LMSW)

  • Michigan, United States
  • ADHD
  • Anger management
  • Anxiety
  • Career difficulties
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

For three decades, I’ve dedicated my practice to “Healing the Helper.” As a Licensed Clinical Social Worker and certified member of the Academy of Clinical Social Workers, I specialize in supporting those who consistently care for others—whether you’re a parent, healthcare professional, teacher, social worker, first responder, or community organizer. If you’ve spent years nurturing others while putting your own needs aside, I’m here to help you restore balance and rediscover your own wellbeing. My Therapeutic Approach I believe in creating a warm, collaborative partnership where we focus on solutions rather than dwelling exclusively on problems. By blending interpersonal therapy with cognitive behavioral techniques, we’ll address both relationship patterns and thought processes that may be contributing to burnout, compassion fatigue, anxiety, or depression. Together, we’ll build on your existing strengths while developing practical strategies for sustainable self-care and boundary setting. Your Healing Journey Our work together will be purposeful and hopeful. I’ll help you transform the exhaustion of constant giving into renewed energy, move beyond limiting beliefs toward confidence, and strengthen your important relationships. I understand the unique challenges faced by those in helping roles and offer a supportive space where you can finally prioritize your own needs without guilt. Small steps forward will be celebrated as we create a sustainable path where you can continue supporting others without sacrificing yourself. What to Expect in Sessions In our online sessions, you’ll find a respectful environment where your wisdom and experiences are valued. I won’t position myself as an authority with all the answers—instead, I’ll be a compassionate guide helping you uncover your own solutions. We’ll focus on practical tools you can immediately implement to establish healthier boundaries, nurture meaningful connections, and rediscover joy in both your personal and professional life. Your growth and healing are my priorities, and I’m committed to helping you create lasting positive change.
  • 1972740470

License information

License: LMSW

Michigan

License number: 6801072064

Expires at 2027-11-14

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Wanda Olugbala's location

  • Michigan, United States

Wanda Olugbala's years in practice

  • 30 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Wanda Olugbala brings 30 years of extensive experience in therapy.

No, Wanda Olugbala does not currently accept international clients seeking support.

No, Wanda Olugbala is not currently accepting new clients.

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Start Your Journey with Wanda Olugbala

* Wanda Olugbala provides online counseling through the BetterHelp platform.

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Focus areas

Therapeutic approaches

NPI number

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Michigan
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Michigan
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Michigan
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and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Michigan
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Psychodynamic Therapy
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Client-Centered Therapy
Michigan
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Dialectical Behavior Therapy (DBT)
Gottman Method
Motivational Interviewing
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Impulsivity
Isolation / Loneliness
Michigan
Alternative Sex Culture
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BDSM
Kink
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Dialectical Behavior Therapy (DBT)
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Disruptive Mood Dysregulation Disorder (DMDD)
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