Valerie Novak, LMFT

  • California
  • CA LMFT 107302
Not accepting new clientsVerified 4 hours ago
  • 10 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open 5 of the last 30 days

Live availability history

Open on 5 of the last 30 days

Last checked Oct 29

When Valerie was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 5 days, waitlist or full on 25 days. Most recent check, Oct 29: waitlist or full.

Days available

5/30

every one of the last 30 days checked

Availability forecast

Valerie has been open to new clients on 5 of the last 30 days.

From the BetterHelp listing

About Valerie

I am licensed in California with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, & parenting issues. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Read more Show less

What Valerie helps with

Specialties and approaches

Specializes in

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesDepressionAddictionsTrauma and abuseGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Eye Movement Desensitization and Reprocessing (EMDR)Narrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Also experienced with

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesCaregiver issues and stressCommunication problemsForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposePost-traumatic stressSocial anxiety and phobia

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