Valerie Johnson-Cardoso, LMHC
- Florida
- FL LMHC MH5690
Not accepting new clientsVerified 4 hours agoInternational clients
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When Valerie was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 9: waitlist or full.
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About Valerie
I have worked as a mental health counselor for over 30 years. My locations of employment are Florida and Pennsylvania. I have worked in Residential Mental Health and Residential Substance Abuse. I was a school teacher for 16 years teaching students with learning differences, emotional issues, autism and developmentally delayed (adults, teens and children). While working as a a teacher I had a private practice in the evenings and weekends. I have knowledge in the area of Religious trauma syndrome and faith transitioning. In Pennsylvania. I worked in homes and day treatment facilities with children and adults. There were people of all ages during my private practice and working for agencies. There are different ways to address issues for each of us. What works for one may not work for another. Working as a team helps us all to deal with our issues to make our lives more peaceful and calm. There are many times we can make a few changes in our life to acquire these. Life is a journey. We have the opportunity to learn ways to cope with our lives. Change is a process on our journey. Many times we have control only of our actions and our response to these changes. Our critic can be our worst enemy and can be relentless in beating us up. Our critic was educated from childhood. My goal for my life for quite some time has been to disarm my critic and love myself. I am looking forward to working to build trust and make it safe environment for you to express your feelings without feeling judged. Read more Show less
What Valerie helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsLGBTRelationship issuesDepressionFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Existential TherapyHypnotherapyImago Relationship TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues