Tracy Russell, LIMHP
- Nebraska
- NE LIMHP 2339, KY LPCC 309533
Not accepting new clientsVerified 24 hours ago
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Open 9 of the last 30 days
Live availability history
Open on 9 of the last 30 days
When Tracy was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 9 days, waitlist or full on 21 days. Most recent check, Oct 17: waitlist or full.
Days available
9/30
every one of the last 30 days checked
Availability forecast
Tracy has been open to new clients on 9 of the last 30 days.
From the BetterHelp listing
About Tracy
I'm a licensed therapist in Nebraska and Kentucky with extensive experience supporting individuals through life's most challenging moments. My work centers on helping clients navigate depression, anxiety, stress, trauma, communication, and the complexities of parenting and ADHD. I specialize in treating panic disorder, social anxiety, posttraumatic stress, and mood disorders. I also work with clients struggling with control issues and impulsivity, helping them develop greater self-compassion and emotional resilience. My approach is grounded in evidence-based practices and a deep commitment to meeting each person where they are. I believe in creating a safe, nonjudgmental space where you can explore your concerns at your own pace. Whether you're working through past trauma, managing anxiety, or seeking to strengthen your relationship with yourself, I'm here to support your journey with care and authenticity. I'm honored to walk alongside you as you move toward healing and growth. Read more Show less
What Tracy helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseParenting issuesDepressionADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsControl issuesDivorce and separationDomestic violenceImpulsivityMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSexual assault and abuseSocial anxiety and phobia