Tracy Foster, LCPC
- Florida
- ME LCPC CC8237, FL LMHC MH21845
Not accepting new clientsVerified 12 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Tracy was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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every one of the last 30 days checked
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Tracy has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tracy
As a licensed therapist in Florida and Maine with 8+ years of direct experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional approach centers on compassionate, evidence-based care for adults experiencing challenges like depression, anxiety, trauma, and relationship difficulties. I'm particularly passionate about helping clients develop self-compassion, improve communication skills, and heal from past experiences. My therapeutic practice focuses on creating a supportive environment where individuals can explore their inner world, address underlying emotional patterns, and develop healthier coping strategies. I work collaboratively with clients across diverse backgrounds, offering specialized support for issues including depression, anxiety, mood disorders, addiction recovery, and personal growth. Drawing from trauma-informed and person-centered methodologies, I aim to empower clients to reconnect with their inherent strengths, build resilience, and create meaningful change. My goal is to walk alongside you with genuine empathy, respect, and professional guidance as you navigate your unique healing journey. Read more Show less
What Tracy helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseBipolar disorderDepressionRelationship issuesGriefAnger managementSelf esteemCoping with life changesCompassion fatigueADHD
Approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careChronic pain, illness, and disabilityCodependencyCommunication problemsDissociationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksParanoiaPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues