Welcome! You will already know from what you have read on Better Help that I am a licensed professional with a graduate degree. I maintain a full time private practice and I cherish the work that I do. When you work with me….. I’ll help you feel at ease quickly, so that we can get those issues that brought you here resolved. I focus on providing you the expert help you deserve, with a warm and caring approach that takes into account who you are as a person…..not just what problems you are having. It’s counseling with a heart :) I’ve been working in this field for almost 25 years! I’ve also raised 4 children. They have definitely taught me about my limits! Because I have raised four children, all with various needs and goals – I think I’m pretty cued into the unique pressures of what it means to be a millennial or a teen these days. You could say I’ve been around the block a bit…..you could say I’m a realist…..and I notice my clients enjoy my sense of humor…..so whatever it is that brings you here you can rest assured that what you will find is NOT judgment and criticism…..but understanding, connection and hope. It doesn’t matter what problems you are experiencing (stress, emotional challenges, relationships, sexual issues, mental health problems, career, parenting, addictions)…..we will work together as a team on solutions. After so many years of providing folks with therapy, I’ve learned a wide array of approaches. ( I’m trained in CBT, DBT, Motivational Interviewing, Mindfulness, Narrative Therapy, Trauma Therapy, Family Therapy, Couples Therapy……to name but a few). Most of all you will find that whatever approach we use, you’ll feel safe as you share your troubles. Need to know more? You can visit my website at https://vibranthealthcompany.com/ and look at my brands for these specialties: Trauma Program https://vibranthealthcompany.com/trauma-solutions/ Mindful Mates https://vibranthealthcompany.com/mindful-mates/ Vibrant Mind Cognitive Coaching https://vibranthealthcompany.com/vibrant-health-company-brands/ You will also find my books such as my Vibrant Sex Guide on Amazon! I’m here! Use Better Help to maximize MY expertise for YOUR health!