Provides online counseling through the BetterHelp

Tonya Delborne (LCSW)

  • North Carolina, United States
  • Anger management
  • Anxiety
  • Compassion fatigue
  • Coping with life changes
  • Information updated 1 month ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Hello! My name is Tonya and I am a Licensed Clinical Social Worker (LCSW). Originally from Chicago, I earned my MA from University of Chicago in 1998, and since then I have worked in a variety of therapeutic settings including domestic violence shelters, a foster care/adoption agency, and a parenting organization as well as managing a private practice where I currently reside in North Carolina. I work with clients affected by depression, anxiety, life changes, trauma and parenting and relationship challenges. My approach to therapy is client-centered: clients are the experts on their lives and determine the direction and depth of therapy. Through a strengths-based and solutions-focused lens, I draw on multiple treatment modalities to guide clients in identifying strengths and developing treatment plans that accomplish their goals. Through Cognitive Behavioral Therapy (CBT), I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs. Using Dialectical Behavior Therapy (DBT), I support clients through developing skills: mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation with the goal of moving clients towards a life involving the capacity for experiencing joy and freedom. Outside of my work as a therapist, I enjoy cycling, swimming, reading, knitting, cooking, and spending time with my family and friends.
  • 1578233961

License information

License: LCSW

North Carolina

License number: C013733

Expires at 2027-03-02

License: LICSW

District of Columbia

number: LC200002560

Expires at 2025-07-31

License: LICSW

Minnesota

number: 32122

Expires at 2027-01-31

Professional experience

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Tonya Delborne's location

  • North Carolina, United States

Tonya Delborne's years in practice

  • 20 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Tonya Delborne brings 20 years of extensive experience in therapy.

No, Tonya Delborne does not currently accept international clients seeking support.

No, Tonya Delborne is not currently accepting new clients.

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Start Your Journey with Tonya Delborne

* Tonya Delborne provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,097 results
North Carolina
Blended Family Issues
Cancer
Communication Problems
Hospice and End of Life Counseling
Men's Issues
North Carolina
Abandonment
and OCD
Attachment Issues
Autism and Asperger Syndrome
Codependency
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Existential Therapy
Motivational Interviewing
Narrative Therapy
North Carolina
Abandonment
Communication Problems
Family of Origin Issues
Family Problems
Forgiveness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Solution-Focused Therapy
North Carolina
Control Issues
Divorce and Separation
Impulsivity
Men's Issues
Mood Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
and disability
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Communication Problems
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
Aging and Geriatric Issues
Attachment Issues
Autism and Asperger Syndrome
Body Image
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
North Carolina
Caregiver Issues and Stress
Commitment Issues
Communication Problems
Family Problems
Forgiveness
North Carolina
Abandonment
Adoption and Foster Care
Attachment Issues
Blended Family Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
North Carolina
Body Image
Communication Problems
Divorce and Separation
Forgiveness
Men's Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Abandonment
Adoption and Foster Care
Attachment Issues
Caregiver Issues and Stress
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
North Carolina
Abandonment
Attachment Issues
Autism and Asperger Syndrome
Body Image
Communication Problems
Attachment-Based Therapy
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
California
Drug and Alcohol Addiction
Family Problems
First Responder Issues
North Carolina
Adoption and Foster Care
Divorce and Separation
Post-traumatic Stress
Social Anxiety and Phobia
North Carolina
Codependency
Communication Problems
Guilt and Shame
Isolation / Loneliness
Life Purpose
North Carolina
Attachment Issues
Body Image
Codependency
Commitment Issues
Communication Problems
Hawaii
Abandonment
Alternative Sex Culture
and alternative sex culture
and OCD
Attachment Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Motivational Interviewing
North Carolina
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Autism and Asperger Syndrome
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
Drug and Alcohol Addiction
Guilt and Shame
Isolation / Loneliness
Post-traumatic Stress
Self-Love
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Motivational Interviewing

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