Toni Dobek, LCMHC
- North Carolina
- NC LCMHC 11764
Not accepting new clientsVerified 2 hours ago
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Toni was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 29: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Toni has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Toni
Hello, my name is Toni Dobek. I have worked as a counselor for about 20 years. I have experience working with children to older adults and have conducted individual, couples, group and family therapy throughout my career. I am currently licensed in North Carolina as a Licensed Clinical Mental Health Counselor (# 11764). I consider myself a person-centered therapist meaning that I focus on providing an empathic, non-judgmental and safe place for individuals to share feelings. I work with individuals to accept who they are, take responsibility and identify his/her strengths to work through issues. I tend to use various counseling techniques to meet the specific needs of each individual. Some of the techniques that I have used are Cognitive-Behavioral, Gestalt Exercises, Anger Management, disability services, coping skills for Depression and anxiety and strategies for building self-esteem. I achieved my highest degree, which is a Master of Science Degree, specifically in Counselor Education from Syracuse University in May of 1999. Also, I completed a Bachelor of Science Degree in Human Services Counseling from Old Dominion University in 1993. I believe in advocating for others, and I am excited to use technology as a tool to reach out to you. I truly look forward to speaking with you and providing a positive support in your life. Read more Show less
What Toni helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changesAddictionsLGBTFamily conflictsTrauma and abuseGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsCoping with natural or human-caused disasterDivorce and separationDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersPrejudice and discriminationSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues