Tinia Holleman-Soto, LMFT
- California
- CA LMFT 51834
Not accepting new clientsVerified 17 hours ago
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Open on 0 of the last 30 days
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 26: waitlist or full.
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Tinia has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tinia
Hello and Welcome. I am a Licensed Marriage and Family Therapist located in the state of California with with over 15 years of experience supporting individuals through challenging moments. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship difficulties, addictions, parenting problems, career challenges, trauma, abuse-drawing on evidence-based therapeutic approaches to foster healing and growth. My practice centers on creating a safe, affirming space where you can explore complex emotions and experiences. I will utilize an eclectic approach, using flexible methods of Person-Centered, Cognitive-Behavioral, Emotionally Focused, and/or Attachment Style Approaches. I will provide a space where individual's feel comfortable and safe, while assisting in an understanding of how thoughts, feelings, and behaviors are related and also challenging the individual to live and act authentically in their lives. I believe you are the expert of your story and my role is to walk alongside you with compassion, curiosity, and genuine care-helping you build insight, resilience, and meaningful change at your own pace. Taking the first step toward therapy takes courage, and I'm honored to support you on your journey. I look forward to working with you! Read more Show less
What Tinia helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepressionAddictionsGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationDomestic violenceEmptinessFamily problemsFertility issuesForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPostpartum depressionPost-traumatic stressSelf-harmSexual assault and abuseSocial anxiety and phobiaYoung adult issues