Tina Pogorzala, LMHC
- Florida
- FL LMHC MH12509
Not accepting new clientsVerified 2 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Tina was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
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every one of the last 30 days checked
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Tina has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tina
Hello, my name is Tina Pogorzala, I am a licensed Mental Health Counselor in Florida with 15 years of professional counseling experience. I work with individuals, couples, and families who need help with resolving stress and anxiety, ADHD, relationship issues, anger management, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. I use a combination of Cognitive Behavioral Therapy and Solution-Focused therapy. I also offer faith/Christian-based therapy when a client explicitly requests it. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Read more Show less
What Tina helps with
Specialties and approaches
Specializes in
Stress, AnxietyParenting issuesAnger managementDepressionADHDRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Approaches
Cognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues