Tiffany Diggs, LCSW
- Arkansas
- AR LCSW 11597C
Not accepting new clientsVerified 3 hours ago
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Open 3 of the last 30 days
Live availability history
Open on 3 of the last 30 days
When Tiffany was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 3 days, waitlist or full on 27 days. Most recent check, Oct 10: waitlist or full.
Days available
3/30
every one of the last 30 days checked
Availability forecast
Tiffany has been open to new clients on 3 of the last 30 days.
From the BetterHelp listing
About Tiffany
Allow me to introduce myself. My name is Tiffany Murray. I am a licensed Clinical Social Worker with extensive experience in the mental health field. Being mentally well is part a of daily self care that often is neglected in this fast paced world. I am here to help you cope and challenge any issues related to relationship issues, anxiety, depression, parenting struggles and more. Let me partner with you in your transformation to become an even better version of yourself. It can be so difficult to take on the world and multiple roles that society places upon us as parents, partners, employees, friends, etc. I am here to help process, and provide tools to you that will help you face all barriers! Forming a solid therapeutic relationship is key. It is important to me that all of my clients see me as reliable and supportive through this process. I use a variety of therapy methods including Mindfulness, Acceptance and Commitment Therapy, and CBT therapy. I tend to adjust my therapy approach based on feedback from clients, and through trial and error. I am trauma informed, and see the strength and courage in everyone who has continued to live, despite how challenging life gets. Meaningful Quotes: "Challenges are what make life interesting and overcoming them is what makes life meaningful."- Joshua Marine " The struggle you're in today is developing the strength you need for tomorrow."- unknown “Let nothing dim the light that shines from within” – Maya Angelou Read more Show less
What Tiffany helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepressionLGBTTrauma and abuseGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Gottman MethodMindfulness TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEmptinessFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues