Provides online counseling through the BetterHelp

Thomas Wilder (LCMHC)

  • North Carolina, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 3 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

Recovery is a long and soulful process. Finding a counselor with whom to collaborate on your personalized journey to a more whole and independent life is like a hero who needs a good sidekick. If you choose to work with me on your recovery and healing journey I will be a faithful sidekick and you will be the hero of your story. I will encourage you, give you feedback, share hard truths with you, maybe even confront you, give you sage counsel, and essentially be part of your tribe. But like every hero’s journey, at the end you will have to face your fears without me. But you will have changed, grown, become larger than your anxieties, rewritten your story by replacing words of doubt, pain and languish with words that more accurately and compassionately represent you and the growth you have worked so hard for. I am a psychotherapist here in the mountains of North Carolina. Since I graduated from Montreat College I have achieved full licensure (LCMHC) and I have almost completed my Licensed Substance Abuse Counselor (LSAC-A). For the past 3 years I have worked in a recovery based, person-centered therapeutic community with incredible individuals who suffer from major mental health challenges and in some cases addictions as well. Empathy, warmth, humor and confrontation are my strong suits in the therapeutic relationship. My specialty is in treating disorders of overcontrol. As in, so much self-control it gets in the way of expressing yourself, or gets in the way of living a meaningful life. Maladaptive perfectionism falls into this category, along with all-or-nothing thinking, resistance to feedback, loneliness, anxiety, treatment resistant depression and OCD. My preferred modality is Radically Open Dialectical Behavior Therapy, I also use Narrative Therapy, Eco Therapy, Existential Therapy and I do Brainspotting, Natural Flow EMDR, and mindfulness. I would be honored to get to know you. May your recovery be profound, may your recovery lead to wholeness, may your recovery sustain. Respectfully, Thomas Wilder MA, NCC, LCMHC, LSAC-A
  • 1720735707

License information

License: LCMHC

North Carolina

License number: 14474

Expires at 2026-06-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Thomas Wilder's location

  • North Carolina, United States

Thomas Wilder's years in practice

  • 4 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Thomas Wilder brings 4 years of extensive experience in therapy.

No, Thomas Wilder does not currently accept international clients seeking support.

No, Thomas Wilder is not currently accepting new clients.

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Start Your Journey with Thomas Wilder

* Thomas Wilder provides online counseling through the BetterHelp platform.

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Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 1,035 results
North Carolina
Abandonment
Aging and Geriatric Issues
Alternative Sex Culture
and alternative sex culture
and disability
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
North Carolina
Emptiness
Expats
Life Purpose
Midlife Crisis
Post-traumatic Stress
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Jungian Therapy
Mindfulness Therapy
North Carolina
Abandonment
Body Image
Caregiver Issues and Stress
Communication Problems
Control Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
District of Columbia
Adoption and Foster Care
Aging and Geriatric Issues
and disability
Attachment Issues
Autism and Asperger Syndrome
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
North Carolina
Communication Problems
Control Issues
Forgiveness
Life Purpose
Self-Love
North Carolina
Aging and Geriatric Issues
Caregiver Issues and Stress
Communication Problems
Emptiness
Isolation / Loneliness
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Narrative Therapy
North Carolina
Caregiver Issues and Stress
Communication Problems
Isolation / Loneliness
Panic Disorder and Panic Attacks
Social Anxiety and Phobia
North Carolina
Isolation / Loneliness
Life Purpose
Self-Love
Social Anxiety and Phobia
Women's Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Florida
Abandonment
Aging and Geriatric Issues
and disability
Attachment Issues
Avoidant Personality
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
North Carolina
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Guilt and Shame
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
New York
Blended Family Issues
Caregiver Issues and Stress
Communication Problems
Divorce and Separation
Drug and Alcohol Addiction
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
North Carolina
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Mindfulness Therapy
North Carolina
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Trauma-Focused Therapy
North Carolina
Body Image
Caregiver Issues and Stress
Communication Problems
Control Issues
Forgiveness
Cognitive Behavioral Therapy (CBT)
Mindfulness Therapy
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Adoption and Foster Care
Aging and Geriatric Issues
and alternative sex culture
and OCD
Attachment Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
North Carolina
First Responder Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
Trauma-Focused Therapy
North Carolina
Commitment Issues
Communication Problems
Divorce and Separation
Emptiness
Family Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Solution-Focused Therapy
North Carolina
Adoption and Foster Care
Caregiver Issues and Stress
Family of Origin Issues
Life Purpose
Money and Financial Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Motivational Interviewing
Solution-Focused Therapy
North Carolina
Aging and Geriatric Issues
Caregiver Issues and Stress
Fatherhood Issues
Money and Financial Issues
Multicultural Concerns
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Motivational Interviewing
North Carolina
Abandonment
Attachment Issues
Guilt and Shame
Mood Disorders
Personality Disorders
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy

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