Theresa Bowes, LMHC
- Washington
- WA LMHC LH 60245873
Not accepting new clientsVerified 22 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Theresa was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 12: waitlist or full.
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every one of the last 30 days checked
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Theresa has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Theresa
Life can sometimes be difficult and surprising. There are ebbs and flows. The seasons of our life hold challenges, new issues arise, and we are sometimes confused. Perhaps what we seek is a new question. That question might lead to new answers and strategies for navigating through the present challenge. I’m a counselor with over 20 years of experience and specialized trainings. I’ve become familiar with the variety and depth of our human circumstances and encounters. I hold a conviction and personal view that every person’s trials and perceptions are their truth and that they present an opportunity for growth. What is true for you, your reality, is our starting point toward achieving goals. Counseling is a tool that helps us get current with our life. In the partnering of counselor and client, I utilize a holistic focus that validates your experience, finds the wisdom that makes the most sense in your challenge, and gives you a place to be seen and accepted without a need to be other than your true self. With my ease of listening with empathy and intuition, and my ability to guide through the background noise and chaos of life events, your life story and the innate wisdom it holds will unfold so you can develop strategies that are in your highest and best interests. Read more Show less
What Theresa helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseIntimacy-related issuesCoping with life changesFamily conflictsParenting issuesAnger managementSelf esteemDepression
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Solution-Focused Therapy
Also experienced with
Additional focus areas
Communication problemsDivorce and separationDomestic violenceFamily of origin issuesFamily problemsInfidelityIsolation / lonelinessJealousyMidlife crisisVeteran and Armed Forces IssuesPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthSexualityWomen's issues