Terra Ogle, LCSW
- Illinois
- IN LCSW 34008217A, IL LCSW 149.014957
Not accepting new clientsVerified 14 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Terra was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 17: waitlist or full.
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Terra has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Terra
I have been working in Behavioral Health for over 20 years. I received my undergraduate degree and Master of Social Work degree from the University of Illinois. Since then I have primarily treated issues such as suicidal ideation, depression, anxiety, and trauma history. My style is warm and supportive. I see myself as your tour guide as we navigate through the issues you want to work on. Being a social worker, I believe that the change has to happen both within a person and in their environment. I focus on capitalizing on existing strengths, or building new ones. I use a lot of Cognitive Behavioral Therapy which primarily means that we learn how our thoughts, feelings, and behaviors are connected and how to deal with that. I try to help a person get to the core of where their anxiety derives from in order to quiet the body and the mind. My newest area of passion is trauma. We have all been through “stuff” and often we minimize the effects of that in our lives. However with my knowledge of how trauma affects our brain and therefore our moods and behaviors, I can assist you in coming at things from a direction you might not have thought of in the past. Please note: while I will provide assistance, guidance, and support, this is YOUR therapy and you should expect to do most of the talking :) My style is reflective with gentle nudging, and a dash of humor :) I look forward to working with you! Read more Show less
What Terra helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseParenting issuesDepressionLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesAnger managementBipolar disorder
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Aging and geriatric issuesCodependencyCommunication problemsDissociationDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesGender dysphoriaIsolation / lonelinessMood disordersPanic disorder and panic attacksParanoiaPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues