Teresa Robertson, LMHC
- Florida
- FL LMHC MH16748, IL LCPC 180.004398
Not accepting new clientsVerified 4 hours ago
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
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Teresa has been open to new clients on 0 of the last 30 days.
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About Teresa
I am licensed in the state of Florida and Illinois as a Licensed Mental Health Counselor, LMHC and a Licensed Clinical Professional Counselor, LCPC. I have been in private practice since 2014, first in Illinois and currently in Florida. Prior to private practice, I worked in community mental health/social service settings for over 18 years providing a variety of counseling services to a diverse population. I earned a master’s degree in professional counseling from the Illinois School of Professional Psychology in 1999 and recently completed additional graduate level courses in human sexuality, grief/loss, and trauma counseling. During that time, I extensively studied and researched these areas which provided me with additional skills and knowledge on trauma-informed treatment. I completed training for EMDR, Clinical Trauma Professional, Psychological First Aid, and FEMA – community preparedness. I have worked with clients struggling with a variety of mood and behavior challenges including depression, anxiety, ADHD, trauma and other stress related issues. In addition, assisted clients with concerns related to parenting, divorce, grief/loss, self-esteem, relationship problems, social/peer issues, bullying, changes/transitions, women’s issues, and work/school/family related stress. My treatment approach is from an integrative perspective, a view of helping people that is not restricted to one approach. I draw from a variety of approaches and treatments techniques including but not limited to, psychodynamic, client-centered, cognitive-behavioral therapy (CBT), mindfulness-based therapy, as well as an understanding of how our brains respond to stress and trauma. I work to integrate those therapeutic techniques that are most useful with a client’s unique characters, preferences, and individual needs, as well as adjusting them to one’s social/cultural context. I will work collaboratively with you and encourage your input throughout this process. I am committed to provide quality care where integrity and trust are top priorities. My mission is to help one gain insight, self-acceptance, and fulfillment, as well as the skills needed to thrive and succeed in life. Read more Show less
What Teresa helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changesLGBTFamily conflictsTrauma and abuseParenting issuesSelf esteemCareer difficultiesBipolar disorderADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Blended family issuesCommunication problemsCoping with natural or human-caused disasterDivorce and separationFamily problemsIsolation / lonelinessMood disordersPanic disorder and panic attacksSeasonal Affective Disorder (SAD)Social anxiety and phobiaWomen's issuesYoung adult issues