Teresa Hess, LMHC
- Florida
- FL LMHC MH10682
Not accepting new clientsVerified 5 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Teresa was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
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0/30
every one of the last 30 days checked
Availability forecast
Teresa has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Teresa
I am licensed in Florida with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & coping with grief and loss. I also have experience working with motivation, self-esteem, and confidence. My passion for mental health stems from a deep-seated belief in the power of self-discovery, resilience, and the potential for positive change. I firmly believe that every person possesses unique strengths and abilities that can be harnessed to overcome life's challenges and achieve a fulfilling and balanced life. I am equipped to provide a safe and non-judgmental space for clients to explore their thoughts, emotions, and experiences. My therapeutic approach is rooted in empathy, active listening, and evidence-based techniques. I am committed to tailoring our sessions to your specific needs, whether you're navigating anxiety, depression, relationship issues, trauma, or any other mental health concern. Read more Show less
What Teresa helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefSelf esteemLGBTParenting issuesCareer difficultiesDepressionCoping with life changesCoachingCompassion fatigue
Approaches
Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Adoption and foster careAttachment issuesBlended family issuesBody imageCoping with natural or human-caused disasterFirst responder issuesLife purposeSelf-loveWomen's issuesWorkplace issuesYoung adult issues