When Teresa was open to new clients. We re-check the BetterHelp listing once a day and record what it
said, whichever way it went.
Availability over the last 30 days: open to new clients on 17 days, waitlist or full on 13 days. Most recent check, Oct 19: waitlist or full.
Aug 16Aug 21Aug 26Aug 31Oct 10Oct 15Oct 19
Accepting
Waitlist / full
Days available
17/30
every one of the last 30 days checked
Availability forecast
Teresa has been open to new clients on 17 of the last 30 days.
From the BetterHelp listing
About Teresa
I'm a licensed therapist in Oklahoma with extensive experience supporting individuals through life's most challenging moments. I work with clients across the lifespan, helping them navigate depression, anxiety, trauma, and the complexities of major life transitions.
My approach is grounded in compassion and cultural responsiveness. I'm committed to honoring each person's unique identity, beliefs, and values-whether you're navigating faith-based questions, LGBTQ+ concerns, multicultural experiences, or secular perspectives. I believe therapy works best when you feel truly seen and respected.
I specialize in helping clients work through trauma and abuse, relationship challenges, grief, self-worth, and identity questions. I also support people facing life changes like divorce, career transitions, grief and loss, and major health concerns. Whether you're struggling with anxiety, managing mood challenges, processing past hurts, or seeking greater clarity about your life's direction, I'm here to help.
My style is collaborative and person-centered. I believe you are the expert of your own story, and my role is to walk alongside you with genuine care, curiosity, and support. I draw on evidence-based approaches tailored to your unique needs and pace.
Taking that first step toward therapy takes real courage, and I'm honored to be part of your journey.Read moreShow less
What Teresa helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTTrauma and abuseDepressionCoping with life changesRelationship issuesFamily conflictsIntimacy-related issuesParenting issuesSelf esteemCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyEye Movement Desensitization and Reprocessing (EMDR)Jungian TherapyMindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
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