Teresa Avila, LMFT
- California
- CA LMFT 161333
Not accepting new clientsVerified 14 hours ago
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Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Teresa was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 23: waitlist or full.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Teresa has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Teresa
As a licensed therapist, I specialize in supporting individuals navigating complex emotional landscapes. My approach centers on empowering clients to develop resilience, self-understanding, and meaningful strategies for personal growth. With expertise in addressing depression, anxiety, relationship challenges, and trauma, I create a compassionate space where clients can explore their experiences and cultivate healing. My professional background focuses on supporting individuals through life transitions, workplace dynamics, and personal identity exploration. I am particularly passionate about helping clients work through social anxiety, isolation, body image concerns, and interpersonal communication challenges. Drawing from evidence-based practices, I collaborate with clients to develop personalized approaches that honor their unique strengths and experiences. As a bilingual therapist fluent in English and Spanish, I am committed to providing culturally responsive and inclusive care. My goal is to support you in developing self-love, understanding your life's purpose, and building meaningful connections that promote emotional well-being. Read more Show less
What Teresa helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseDepressionCoping with life changesLGBTGriefCompassion fatigue
Approaches
Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentBody imageCommunication problemsForgivenessGuilt and shameIsolation / lonelinessLife purposePanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues