Licensed Independent Clinical Social Worker with many years of experience in schools, clinics & private practice settings. MSW from Columbia University in NYC in 1999. BSW degree from College of St. Catherine’s in Minnesota with a minor in Psychology. Modalities utilized during sessions include cognitive behavioral therapy ( CBT), Solution Focused Brief ( SFBT), Internal Family Systems (IFS), mindfulness- based, client centered and strengths based / motivational interviewing and intervention. I believe in a collaborative, down to earth, client-centered, non-judgmental, compassionate & strengths perspective approach when working together. My focus will be on building a trusting relationship where you can share openly. I believe in not only addressing problems in goal oriented ways, but also to build on your strengths in meeting your therapy goals in a safe and welcoming space. Thank you for choosing me to walk alongside you in your journey toward healing and positive change. I am passionate about building authentic and trusting relationships with my clients while using an empathic and tailored style that meets your individual needs and preferences. I will meet you where you are at and help you build self awareness and tools toward healing and positive change. I look forward to meeting you!