Tara Parisi, LMHC
- New Hampshire
- MA LMHC 5406, ME LCPC CC6074
Not accepting new clientsVerified 23 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Tara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 15: waitlist or full.
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Tara has been open to new clients on 0 of the last 30 days.
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About Tara
Hi. My name is Tara and I am a licensed Mental Health Counselor. My degree is in Counseling Psychology with a concentration in Marriage and Family therapy. I have been supporting people of all ages for almost 20 years. I have worked with adults , teens, families and couples. My areas of strength when working with people include helping them improve their quality of life by managing: depression, loss, anxiety, panic attacks, family issues, stages of life transitions and challenges such as parenting support and career counseling, trauma, and life stressors. My belief is that it is my role to support you with the struggles and challenges that you have identified. I believe everyone has the strength and skills to make the changes in their life that they want and its my job to help you recognize and use those strengths. I am very down to earth and provide a safe, non judge mental, empathic environment. My techniques include strategies from Cognitive Behavioral therapy, Rogerian and Family Systems theories. My approach is individualized based on your needs. I am a good listener and use humor and genuine interactions in my practice. It can be a big step to initiate therapy. I believe it is like buying shoes in a way , its has to be a good fit. I would like the opportunity to help you reach the goals you have for therapy. However, if you decide my style is not a fit for you, I encourage you to let me know and I will do my best to help you find support that works. This process is about making sure you have what you need so I encourage open, honest communication. ( you wouldn’t walk around in shoes that don’t fit, right?) I look forward to working with you. Tara Read more Show less
What Tara helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesSelf esteemTrauma and abuseIntimacy-related issuesAnger managementCareer difficultiesCoping with life changesADHD
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Narrative TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Caregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues