Tara Knight, LCMHC
- North Carolina
- NC LCMHC 4130
Not accepting new clientsVerified 9 hours ago
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Open 1 of the last 30 days
Live availability history
Open on 1 of the last 30 days
When Tara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 1 day, waitlist or full on 29 days. Most recent check, Oct 10: waitlist or full.
Days available
1/30
every one of the last 30 days checked
Availability forecast
Tara has been open to new clients on 1 of the last 30 days.
From the BetterHelp listing
About Tara
Hi and welcome! You have taken the courageous step to a happier and healthier life...good for you! I am a Licensed Clinical Mental Health Counselor with 20 plus years of experience and am excited to work with you. Some of my specific areas of focus include depression and anxiety, family and relationship issues, trauma, grief and low self-esteem. My approach is simple and straight forward...I believe it is crucial to have a trusting relationship with your therapist. Through that relationship we will take a journey of discovery and transformation together. And along the way we will conquer the issues that are holding you back or simply stressing you out. In therapy I typically utilize Cognitive Behavior Therapy, Solution Focused Therapy, and Motivational Interviewing with a general sense of Person Centered Therapy in which the therapeutic relationship is of utmost importance. I began my career working in Substance Abuse running several treatment programs in Florida and North Carolina. Eventually I started my own general counseling practice in North Carolina where I spent many years working with adults, children and families. Most of my time with clients was focused on stress related issues, depression & anxiety, trauma, and relationship and family dynamics. I look forward to starting this journey with you! Read more Show less
What Tara helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseSelf esteemDepressionRelationship issuesFamily conflictsGriefParenting issuesAnger managementBipolar disorderCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Motivational Interviewing
Also experienced with
Additional focus areas
Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues