Tara J. May, LISW
- Ohio
- OH LISW I.2405113-SUPV
Accepting new clientsVerified 16 hours ago
Get started on BetterHelp
Open 19 of the last 30 days
Live availability history
Open on 19 of the last 30 days
When Tara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 19 days, waitlist or full on 11 days. Most recent check, Oct 11: accepting new clients.
Days available
19/30
every one of the last 30 days checked
Availability forecast
Tara has been open to new clients on 19 of the last 30 days, including today.
From the BetterHelp listing
About Tara
I am a compassionate and dedicated Mental Health Therapist committed to helping individuals navigate life's challenges and improve their emotional well-being. I provide a safe, supportive, and nonjudgmental environment where clients can explore their thoughts, feelings, and experiences while developing effective coping strategies and personal growth. My experience includes working with individuals facing anxiety, depression, stress, trauma, relationship difficulties, grief, life transitions, and self-esteem concerns. I utilize evidence-based therapeutic approaches such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Solution-Focused Therapy, and mindfulness-based techniques, tailoring treatment to each client's unique needs and goals. I believe that therapy is a collaborative process built on trust, empathy, and respect. My goal is to empower clients to gain insight, build resilience, strengthen relationships, and create meaningful, lasting change in their lives. Whether you are seeking support during a difficult time or pursuing personal growth, I am committed to helping you achieve greater balance, self-understanding, and emotional wellness Read more Show less
What Tara helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCompassion fatigue
Approaches
Not specified yet
Also experienced with
Additional focus areas
AbandonmentAttachment issuesAvoidant personalityCodependencyCommunication problemsControl issuesDependent personalityFamily problemsForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues