Tara Ashley, LICSW
- Montana
- MN LICSW 31959, MT LCSW BBH-LCSW-LIC-50251
Not accepting new clientsVerified 14 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Tara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
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every one of the last 30 days checked
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Tara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tara
As a licensed therapist in Montana, I bring over 16 years of dedicated experience supporting individuals through life's complex challenges. My practice centers on helping clients navigate stress, anxiety, relationship dynamics, trauma recovery, and personal growth. I specialize in addressing issues like isolation, life purpose, guilt, shame, and transitions such as divorce and separation. My approach is compassionate and adaptable, recognizing that each person's journey is unique. I'm committed to creating a supportive environment where clients can explore their experiences, develop resilience, and work towards meaningful personal transformation. Whether you're struggling with professional burnout, relationship challenges, or seeking deeper self-understanding, I'm here to provide thoughtful, personalized guidance. I have extensive experience supporting women through various life stages, including pregnancy, childbirth, and professional development. My therapeutic style is collaborative, respectful, and designed to meet you exactly where you are in your healing journey. Read more Show less
What Tara helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesCompassion fatigueFamily conflictsGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoaching
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodMindfulness TherapyMotivational InterviewingNarrative TherapyPsychodynamic TherapySolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
Divorce and separationGuilt and shameIsolation / lonelinessLife purposeMoney and financial issuesPost-traumatic stressPregnancy and childbirthWomen's issues