Provides online counseling through the BetterHelp

Tamra Zeller (LCMHC)

  • Utah, United States
  • Addictions
  • ADHD
  • Anger management
  • Anxiety
  • Information updated 2 months ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I believe that that the value of therapy is having an objective person’s eyes and ears on your struggles and that the process can help you move forward when you are feeling “stuck.” Identifying your strengths and ideal solutions are part of a treatment plan that helps us stay focused and determine how effective therapy is in your life. Additionally, Cognitive Behavioral Therapy (CBT) is a therapy mode I use to discover what thoughts, feelings and belief systems are at play in feeling “stuck,” and produces new ideas about approaching your issues. I am now very excited about implementing the use of a fairly new mode of therapy known as “ACT” that stands for “Acceptance and Commitment Therapy”. People walk through this self-discovery process not because it’s easy, but to feel better, lighter and more effective in navigating their lives. For the best therapeutic outcome, there needs to be trust and respect between the client and the therapist. I encourage any and all questions to see if we could be a good fit! I have recently decided to add to my bio by specifically letting potential clients know that most of my professional career as a therapist has been in working with sex offenders, their families and victims, as well as having expertise in domestic violence issues. Extreme/ toxic emotional abuse issues are becoming very common and there are now clearly defined cycles of those types of abuse. There seems to be a growing need for attention to these specific problems and a need for a professional who has a lot of experience in addressing these issues. It should also be noted that if someone is in need of sex offender therapy, they must have successfully completed a legally recognized program first. In my private time I enjoy growing organic gardens and cooking with the results, playing outdoors in every season- skiing, camping, hiking, kayaking, and love playing and hiking with my new dog (rescue), Blue. I look forward to meeting you and helping you to discover healthier and more authentic ways of relating to people, but especially ourselves.
  • 1841256625

License information

License: LCMHC

Utah

License number: 4808513-6004

Expires at 2026-09-30

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

Yes

Languages

  • English

Tamra Zeller's location

  • Utah, United States

Tamra Zeller's years in practice

  • 21 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

Select ‘Get Started’ for a popup form to start a short questionnaire and arrange a conversation.

  • Report this listing

Have questions?

Tamra Zeller brings 21 years of extensive experience in therapy.

Yes, Tamra Zeller warmly welcomes international clients seeking support.

No, Tamra Zeller is not currently accepting new clients.

Find the best online therapists at Quick Counseling. Our powerful filter system allows you to filter therapists by specialties, focus areas, and clinical approaches, so you can quickly and easily find the right match for your needs. With top-rated therapists in Utah, you can trust Quick Counseling to help you find the care you deserve.

Start Your Journey with Tamra Zeller

* Tamra Zeller provides online counseling through the BetterHelp platform.

Find online therapists in Utah

  • Alabama
  • Alaska
  • Arizona
  • Arkansas
  • California
  • Colorado
  • Connecticut
  • Delaware
  • District of Columbia
  • Florida
  • Georgia
  • Hawaii
  • Idaho
  • Illinois
  • Indiana
  • Iowa
  • Kansas
  • Kentucky
  • Louisiana
  • Maine
  • Maryland
  • Massachusetts
  • Michigan
  • Minnesota
  • Mississippi
  • Missouri
  • Montana
  • Nebraska
  • Nevada
  • New Hampshire
  • New Jersey
  • New Mexico
  • New York
  • North Carolina
  • North Dakota
  • Ohio
  • Oklahoma
  • Oregon
  • Pennsylvania
  • Rhode Island
  • South Carolina
  • South Dakota
  • Tennessee
  • Texas
  • Utah
  • Vermont
  • Virginia
  • Washington
  • West Virginia
  • Wisconsin
  • Wyoming
Random

Full name

State

Focus areas

Therapeutic approaches

NPI number

20 out of 195 results
Utah
Abandonment
Adoption and Foster Care
and disability
Attachment Issues
Blended Family Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Utah
and alternative sex culture
BDSM
Body Image
Dissociation
Divorce and Separation
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Narrative Therapy
Utah
Blended Family Issues
Caregiver Issues and Stress
Commitment Issues
Dependent Personality
Divorce and Separation
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Solution-Focused Therapy
Trauma-Focused Therapy
Utah
Attachment Issues
Autism and Asperger Syndrome
Communication Problems
Control Issues
Family of Origin Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Existential Therapy
Internal Family Systems
Utah
Abandonment
Aging and Geriatric Issues
Attachment Issues
Blended Family Issues
Body Image
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Existential Therapy
Utah
Adoption and Foster Care
Antisocial Personality
Attachment Issues
Autism and Asperger Syndrome
Codependency
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Gottman Method
Internal Family Systems
Motivational Interviewing
Oregon
exercise
gambling
Paranoia
Process addiction (porn
Seasonal Affective Disorder (SAD)
Cognitive Behavioral Therapy (CBT)
Existential Therapy
Gottman Method
Solution-Focused Therapy
Utah
Aging and Geriatric Issues
Blended Family Issues
Codependency
Communication Problems
Coping with Natural or Human-Caused Disaster
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Utah
Abandonment
Attachment Issues
Communication Problems
Forgiveness
Guilt and Shame
Utah
Abandonment
Attachment Issues
Autism and Asperger Syndrome
Blended Family Issues
Communication Problems
Acceptance and Commitment Therapy (ACT)
Cognitive Behavioral Therapy (CBT)
Emotionally-Focused Therapy (EFT)
Utah
Abandonment
Adoption and Foster Care
Aging and Geriatric Issues
and disability
and OCD
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Montana
Abandonment
Attachment Issues
Autism and Asperger Syndrome
Avoidant Personality
Codependency
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Dialectical Behavior Therapy (DBT)
Eye Movement Desensitization and Reprocessing (EMDR)
California
Communication Problems
Divorce and Separation
Impulsivity
Midlife Crisis
Women's Issues
Utah
and disability
Attachment Issues
Caregiver Issues and Stress
Chronic pain
Chronic Pain Illness and Disability
Attachment-Based Therapy
Cognitive Behavioral Therapy (CBT)
Internal Family Systems
Mindfulness Therapy
Motivational Interviewing
California
and OCD
Attachment Issues
Compulsions
Divorce and Separation
Emptiness
Utah
Adoption and Foster Care
Attachment Issues
Autism and Asperger Syndrome
Avoidant Personality
Blended Family Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Mindfulness Therapy
Motivational Interviewing
Utah
Attachment Issues
Communication Problems
Control Issues
Guilt and Shame
Isolation / Loneliness
Client-Centered Therapy
Minnesota
Abandonment
Blended Family Issues
Co-morbidity
Codependency
Communication Problems
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Hypnotherapy
Solution-Focused Therapy
Trauma-Focused Therapy
Utah
Panic Disorder and Panic Attacks
Post-traumatic Stress
Women's Issues
Young Adult Issues
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Eye Movement Desensitization and Reprocessing (EMDR)
Mindfulness Therapy
Solution-Focused Therapy
Utah
Body Image
Communication Problems
Control Issues
Emptiness
Family of Origin Issues
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)

© Quick Counseling. 2025. All rights reserved.

DISCLAIMER: QUICKCOUNSELING.COM IS A TECHNOLOGY COMPANY, NOT A THERAPY COMPANY OR PROFESSIONAL SERVICE SUPPLIER. SERVICE PROVIDERS USE QUICKCOUNSELING.COM AS A MARKETING TOOL TO PROMOTE THEIR OWN SERVICES.