Tamolyn Benke, Psychologist
- Minnesota
- MN Psychologist LP0185
Not accepting new clientsVerified 15 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Tamolyn was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Tamolyn has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tamolyn
I have a Masters degree in Counseling Psychology and hold a current License with the Minnesota Board of Psychology. My approach in working with people is to try to help them understand how thoughts, behaviors and emotions interact and to look for ways to re-think the situation, create new behaviors, and to improve their emotional state to allow for better coping mechanisms. I like to work together to define the issues and establish goals toward resolving them. Along the way we would keep checking in about the difficult emotions that may come up during the process and look for ways to deal with them. I also like to help people look for ways that they can use what is being learned here to help when other life issues arise (as they always do!). Read more Show less
What Tamolyn helps with
Specialties and approaches
Specializes in
Stress, AnxietyFamily conflictsParenting issuesSelf esteemCoping with life changesRelationship issuesGriefAnger managementCareer difficultiesDepressionCoaching
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)
Also experienced with
Additional focus areas
Aging and geriatric issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesEmptinessFamily of origin issuesFamily problemsIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWorkplace issues