When Tammara was open to new clients. We re-check the BetterHelp listing once a day and record what it
said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
Aug 9Aug 14Aug 18Aug 23Aug 28Oct 6Today
Accepting
Waitlist / full
Days available
0/30
every one of the last 30 days checked
Availability forecast
Tammara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tammara
Hello, My name is Tammara Sand and I have been working in the mental health field for 6 years.
I have experience working with individuals who are feeling depressed, have anxiety, are diagnosed with ADHD, self-harming behaviors, eating disorders, and personality disorders.
I believe in a compassionate approach to the sensitive issues that are impacting a persons mental health.Read moreShow less
What Tammara helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseGriefDepressionADHDAddictionsRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesChronic pain, illness, and disabilityCodependencyControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameHospice and end-of-life counselingIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMood disordersNarcissismPanic disorder and panic attacksPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issues
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