Tamara Wright, LISW-CP
- South Carolina
- SC LISW-CP 18710, GA LCSW CSW010551
Not accepting new clientsVerified 23 hours agoInternational clients
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Open 14 of the last 30 days
Live availability history
Open on 14 of the last 30 days
When Tamara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 14 days, waitlist or full on 16 days. Most recent check, Oct 7: waitlist or full.
Days available
14/30
every one of the last 30 days checked
Availability forecast
Tamara has been open to new clients on 14 of the last 30 days.
From the BetterHelp listing
About Tamara
I am a LISW-CP in South Carolina with over 8 years of experience as a social worker. I work with individuals who are experiencing anxiety, stress, relationship issues, self-esteem, confidence, and depression. Offering a space grounded in curiosity, compassion, and genuine connection. I strive to create a space where you can show up fully as yourself. Whether you’re feeling overwhelmed, uncertain, or emotionally exhausted, you will be met with empathy, respect, and understanding. At the same time, I am not a passive listener. I engage actively in our sessions by asking thoughtful questions, offering reflections, and helping you make connections between your thoughts, feelings, and behaviors. Using a blend of cognitive behavioral therapy (CBT) and a strengths-based approach, I gently challenge unhelpful patterns while also highlighting the resilience and strengths you may not always recognize in yourself. My goal is to help you gain clarity, not confusion, to feel supported and empowered. You can expect a collaborative and conversational experience where your voice matters. I will meet you where you are, while also helping you move toward where you want to be. Therapy with me is a balance of validation and growth-offering both a safe place to land and a space to build new insight, confidence, and direction. I look forward to speaking with you. Read more Show less
What Tamara helps with
Specialties and approaches
Specializes in
Stress, AnxietyRelationship issuesSelf esteemDepressionCoping with life changesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy
Also experienced with
Additional focus areas
Blended family issuesCaregiver issues and stressCommunication problemsDivorce and separationEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingLife purposeVeteran and Armed Forces IssuesPost-traumatic stressSelf-loveSexual assault and abuseWomen's issuesYoung adult issues