Tamara Ott, LPC
- Texas
- TX LPC 82200
Accepting new clientsVerified 11 hours ago
Get started on BetterHelp
Open 25 of the last 30 days
Live availability history
Open on 25 of the last 30 days
When Tamara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 25 days, waitlist or full on 5 days. Most recent check, Oct 28: accepting new clients.
Days available
25/30
every one of the last 30 days checked
Availability forecast
Tamara has been open to new clients on 25 of the last 30 days, including today.
From the BetterHelp listing
About Tamara
I'm a licensed therapist in Texas with a passion for supporting clients through life's most challenging moments. I work with individuals navigating stress, anxiety, trauma, and the complex emotions that arise during major life transitions. My approach is grounded in compassion and respect for each person's unique journey. I create a safe, nonjudgmental space where you can explore your concerns-whether that's building self-esteem, improving communication, processing grief, or working through past hurts. I'm experienced in helping clients address anger, shame, guilt, and the patterns that may be holding them back from living authentically. I draw from evidence-based therapeutic practices to support you in developing healthier coping strategies, strengthening relationships, and reconnecting with your sense of purpose. Whether you're facing relationship challenges, workplace stress, life transitions, or deeper emotional wounds, I'm here to walk alongside you with genuine care and professional expertise. I believe healing happens in relationship, and I'm committed to meeting you where you are with honesty, cultural sensitivity, and respect for your values and beliefs. Taking that first step toward therapy takes courage, and I'm honored to support you on your path forward. Read more Show less
What Tamara helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseAnger managementSelf esteemCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues