Tamara Christman, LPC
- Maryland
- VA LPC 0701011638, MD LCPC LC17293
Not accepting new clientsVerified 6 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
When Tamara was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 29: waitlist or full.
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every one of the last 30 days checked
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Tamara has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Tamara
As a licensed therapist in Virginia and Maryland, I bring over two decades of experience supporting individuals through life's complex challenges. My approach is deeply compassionate and tailored to each person's unique journey. I specialize in helping clients navigate stress, anxiety, relationship dynamics, career transitions, and personal growth. My therapeutic work focuses on addressing a wide range of emotional experiences, including social anxiety, life purpose exploration, communication challenges, and healing from past traumas. I'm particularly passionate about supporting individuals through significant life changes, body image concerns, and personal development. I create a warm, non-judgmental space where clients can explore their innermost struggles, develop stronger self-understanding, and build resilience. Whether you're dealing with workplace stress, relationship difficulties, or seeking deeper self-acceptance, I'm committed to walking alongside you with empathy and professional expertise. My goal is to empower you to cultivate self-love, overcome barriers, and create meaningful, positive changes in your life. Together, we'll work collaboratively to help you develop effective coping strategies and move towards greater emotional well-being. Read more Show less
What Tamara helps with
Specialties and approaches
Specializes in
Stress, AnxietyCareer difficultiesCoping with life changesRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesSelf esteemDepressionCoachingCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Aging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues