Tahseen Shaista, LMHC
- Illinois
- IA LMHC 136054, IL LCPC 180017248
Not accepting new clientsVerified 6 hours ago
Get started on BetterHelp
Open 9 of the last 30 days
Live availability history
Open on 9 of the last 30 days
When Tahseen was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 9 days, waitlist or full on 21 days. Most recent check, Oct 29: waitlist or full.
Days available
9/30
every one of the last 30 days checked
Availability forecast
Tahseen has been open to new clients on 9 of the last 30 days.
From the BetterHelp listing
About Tahseen
Welcome, I'm so happy that you reached out for help and support. I am Tahseen Shaista, a licensed therapist. Let me tell you a little bit about myself, I am a licensed therapist in the state of IL (LCPC) and IA (LMHC) and I am also a certified Alcohol and Drug counselor (CADC). I have been working in mental health field for the last 12+ years. I provide individual therapy for adults (ages 18-65+ years) and children (starting from age 11) experience with a variety of challenges and issues like anxiety, stress, depression, trauma, mood issue, ADHD, relationship issues, life transitions, grief, and addictions. In my work, I integrate techniques from different therapeutic approaches like cognitive behavior therapy, mindfulness-based therapy, solution focused brief therapy, reality therapy and client-centered therapy. Counseling is a journey of self-awareness, acceptance and change; you are the leader of this journey, and I am a helper, a guide and listener in this journey of yours. It is a collaborative process involving you and me in co-constructing solution to concerns/needs, learning skills, and processing thinking and feelings to start healing and live a better life. And I have full trust your strength and abilities. My therapeutic stance is based on positivity, genuineness, care, trust, respect and valuing others. Read more Show less
What Tahseen helps with
Specialties and approaches
Specializes in
Stress, AnxietyAddictionsTrauma and abuseDepressionADHDRelationship issuesParenting issuesSelf esteemBipolar disorderCoping with life changes
Approaches
Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused Therapy
Also experienced with
Additional focus areas
CodependencyCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Drug and alcohol addictionForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobia