Hi ! Welcome to BetterHelp. I have been working at BetterHelp for the past 3 years providing individual mental health counseling. I am a Licensed Independent Social Worker and a Licensed Independent Chemical Dependency Counselor. I am grateful to say that I have worked in the field of mental health and addiction for 25 years, providing individual and group therapy. My approach to therapy is eclectic using models such as: Motivational Interviewing, Cognitive Behavioral Therapy and Mindfulness. I have also worked with family members and friends of people struggling with addiction and mental illness offering assistance with issue of codependency, communication and trauma. In our sessions I will be vigilant in providing a supportive environment to explore your concerns, your goals and possible solutions. I believe in offering education on learning and using healthy coping skills. It can be fearful reaching out for help however learning about yourself with guidance is exciting and worth it. I am looking forward to us working together! Specialties: Anxiety Depression Codependency Addictions Trauma and abuse Spirituality Also experienced in: Dealing with Guilt and Shame, Stress, Family issues, Women issues, Coping with life Changes Clinical approaches: Motivational interviewing Cognitive Behavioral Therapy Trauma and abuse Years of experience: 25 Services offered Messaging Phone Video Licensing: LISWS I.0009897-S expires 11/21/2023 LICDC 981248 expires 09/13/2024