Supriya Shanti, LCSW
- Vermont
- NH LCSW 2712, VT LICSW 089.0094400
Not accepting new clientsVerified 18 hours ago
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Open 0 of the last 30 days
Live availability history
Open on 0 of the last 30 days
When Supriya was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 28: waitlist or full.
Days available
0/30
every one of the last 30 days checked
Availability forecast
Supriya has been open to new clients on 0 of the last 30 days.
From the BetterHelp listing
About Supriya
I am currently accepting clients for short-term therapy (2-3 months) focused on stress, general anxiety, grief, and poor sleep. I will help you understand how these affect the nervous system and each other. Using CBT-based approaches, I will help you identify patterns, cycles, and triggers, and develop coping skills that actually work. I will provide short worksheets to support your process between sessions. My goal is to help you be more grounded, centered, and confident, while feeling supported as you move toward meaningful change and improved well-being. Read more Show less
What Supriya helps with
Specialties and approaches
Specializes in
Stress, AnxietyLGBTGriefSelf esteemCoping with life changesTrauma and abuseSleeping disordersCompassion fatigue
Approaches
Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsDissociationEmptinessFamily of origin issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisPanic disorder and panic attacksPolyamory / non-monogamous relationshipsPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues