I believe in diversity, equality, and inclusion, I believe in the freedom of speech and expression of who you are without fear. I am willing to share my story with you if necessary to build trust, safety, empathy, and understanding. I am not afraid to discuss politics and religion if it impacts your well being. What I’m trying to say, is there is enough space at my table for everyone. If any of this resonates with you and you need a safe place to process and work through your mental health and well-being, let me know. I would love to be a part of your story. My approach to therapy is insight-driven, emphasizing the importance of understanding the “why” behind thoughts and behaviors to facilitate meaningful change. I am hope oriented with a forward-looking focus empowering you to discover your agency and pathways toward achieving mental wellness and personal goals, fostering resilience and growth. Life can be overwhelming, and it’s okay to seek support when you need it. I’m here to listen without judgement and provide the guidance you deserve. Together, we can navigate your challenges and work towards a healthier, happier you. Don’t hesitate to reach out; you’re not alone on this journey, and taking the first step is a sign of strength.