Provides online counseling through the BetterHelp

Steven Osterstrom (LCSW)

  • New York, United States
  • Addictions
  • Anger management
  • Anxiety
  • Bipolar disorder
  • Information updated 5 days ago

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

About me

I am Steven Osterstrom, a clinical social worker licensed in New York State with over 30 years of experience working as a psychotherapist in individual and group counseling . I have worked with clients with a wide range of concerns including depression, anxiety, identity questions, relationship issues, parenting problems, career challenges, addiction and co-occurring mental health/substance abuse disorders. I also helped many people who have experienced physical trauma or emotional abuse. I believe there is a strong connection between what we tell ourselves about our past and our present sense of wellness. I have also been teaching at two universities for the past 20 years helping Social Work graduate students develop skills needed to become effective professionals. I have also been fulfilled through my work as a volunteer in the prison system through a program called Alternatives to Violence Project. I worked in groups with inmates from several prisons both in New York State and Pennsylvania exploring ways to use transforming power to seek nonviolent solutions to conflicts. I believe these experiences have strengthened my ability to work with diversity on many levels moving toward a more anti-racist, gender-inclusive stance. My therapy style is warm and interactive. I use a Compassion-Focused approach that emphasizes our strengths and potential in facing obstacles interfering with success. I believe in treating people with respect, sensitivity, and compassion. Although I believe we can learn from experts in the field of psychology, social work, and medicine, I strongly hold that the answers to our problems are within each of us. I draw from Cognitive Behavior Therapy with a focus on several methods that fit under that umbrella of treatment including Dialectical Behavior Therapy, Acceptance & Commitment Therapy, and Rational Emotive Therapy. Mindfulness practices are a key part of most of these methods. My approach is to gently allow ourselves to identify patterns of belief that get in the way of living our best life. Entering into therapy means being brave and using that courage to explore our own truths. As Brene’ Brown would say, we can find whole-hearted living through examining our vulnerabilities and finding our resilience. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you. I look forward to working with you!
  • 1245243575

License information

License: LCSW

New York

License number: R070801

Expires at 2025-07-31

Professional experience

Focus and Specialization Areas

Additional focus areas

Therapeutic approaches

Welcoming international clients?

No

Languages

  • English

Steven Osterstrom's location

  • New York, United States

Steven Osterstrom's years in practice

  • 22 years in practice

Online counseling

Why Choose Online Counseling?

Convenience: Say goodbye to the hassle of commuting and scheduling appointments. With online counseling, you can access therapy sessions from the convenience of your home or wherever you feel most comfortable.

Affordability: We understand the importance of accessible mental health care. BetterHelp pricing plans range from $65 to $100 per week, making online counseling an affordable option for many individuals.

Proven Results: Numerous studies have demonstrated that online counseling can be as effective as in-person therapy. You can expect the same level of care and positive outcomes while benefiting from the flexibility of BetterHelp platform.

Accessibility: The BetterHelp platform ensures that you have easy access to qualified mental health practitioners, regardless of your location. Whether you’re in a remote area or a bustling city, you can connect with a therapist who meets your unique needs.

Take the first step towards improved mental well-being. Join the BetterHelp online therapy platform today and experience the convenience, affordability, and effectiveness of remote counseling. Your mental health matters and BetterHelp is here to support you on your journey to a healthier, happier you.

Services offered

  • Video
  • Phone
  • Messaging

Notes:

  • Quick Counseling is user-supported, and when you purchase through our links, we may earn a commission from BetterHelp at no extra cost to you.

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Have questions?

Steven Osterstrom brings 22 years of extensive experience in therapy.

No, Steven Osterstrom does not currently accept international clients seeking support.

No, Steven Osterstrom is not currently accepting new clients.

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* Steven Osterstrom provides online counseling through the BetterHelp platform.

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New York
Abandonment
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New York
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New York
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New York
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New York
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New York
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New York
Abandonment
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Attachment Issues
Body Image
Acceptance and Commitment Therapy (ACT)
Client-Centered Therapy
Cognitive Behavioral Therapy (CBT)
Psychodynamic Therapy
New York
Adoption and Foster Care
Aging and Geriatric Issues
and OCD
Attachment Issues
Autism and Asperger Syndrome
Acceptance and Commitment Therapy (ACT)
Attachment-Based Therapy
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Cognitive Behavioral Therapy (CBT)
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New York
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