Stephanie Sarafinas, LPC

  • Pennsylvania
  • PA LPC PC013284
Accepting new clientsVerified 53 hours ago
  • 25 years experience
  • English
  • BetterHelp network
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Open 2 of the last 30 days

Live availability history

Open on 2 of the last 30 days

We have a check recorded for 2 of those 30 days.

Last checked Oct 7

When Stephanie was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 2 days, no check recorded on 28 days. Most recent check, Oct 7: accepting new clients.

Days available

2/30

2 of those 30 days checked

Availability forecast

We have checked Stephanie's listing on 2 of the last 30 days, and they were accepting new clients every one of those times. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Stephanie

I'm a licensed therapist in Pennsylvania with extensive experience supporting individuals through life's most challenging transitions. I work with clients across the lifespan, with a particular focus on helping young adults and parents navigate their unique concerns. My expertise spans depression, anxiety, stress management, parenting, career transitions, and life changes. I specialize in addressing communication difficulties, isolation, social anxiety, panic disorder, mood disorders, and women's health issues-including pregnancy, postpartum depression, and midlife transitions. I also work with clients managing chronic pain, disability, caregiver stress, and workplace challenges. Beyond these areas, I'm experienced in supporting individuals through trauma, self-harm, family conflict, codependency, and autism spectrum experiences. I bring compassion to conversations about grief, guilt, shame, life purpose, and the complex emotions that arise during major life shifts. My approach is collaborative and grounded in evidence-based practices. I believe in meeting you where you are and working together to build meaningful change at your own pace. I'm honored to support you on your journey toward greater clarity, connection, and wellbeing. Read more Show less

What Stephanie helps with

Specialties and approaches

Specializes in

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changesLGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCoachingCompassion fatigueADHD

Approaches

Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapySomatic Therapy

Also experienced with

Additional focus areas

Autism and Asperger SyndromeCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)EmptinessFamily problemsGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSocial anxiety and phobiaTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

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