Stephanie Nicolas, LMHC
- New York
- NY LMHC 006923
Not accepting new clientsVerified 17 hours ago
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Open 8 of the last 30 days
Live availability history
Open on 8 of the last 30 days
When Stephanie was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 8 days, waitlist or full on 22 days. Most recent check, Oct 11: waitlist or full.
Days available
8/30
every one of the last 30 days checked
Availability forecast
Stephanie has been open to new clients on 8 of the last 30 days.
From the BetterHelp listing
About Stephanie
Hello and welcome to my page. I appreciate the opportunity to assist you on your journey. I work with adults and seniors, individuals, couples, families, and groups struggling with anxiety, depression, and identity issues. I help by allowing you to tell your story, tap into your individual strengths to facilitate healing, achieve greater emotional intelligence, develop healthier communication styles, and overcome your life challenges. Within a strength-based, client-centered environment, I utilize an eclectic approach using elements of solution-focused brief therapy, cognitive behavioral therapy (CBT), motivational interviewing, and positive psychology. It is my intent to teach you the tools and skills you need to rise. I’m going to let you in on a little secret. The reality is that most of the things we will be speaking about will not be new concepts to you. You already have so much to deal with and go through in your everyday life, I get it. It has never been, and never will be my intention to change you or put more on your plate. I invite you to recognize that no matter what you are going through or what challenge you are facing one of these three situations will ALWAYS be true: 1) You already have everything that you need to deal with whatever it is that you are going through 2) You can learn any tool or skill you need to get you through what you're going through 3) You can enlist the support needed to get through what you're going through "Risk more than others think is safe. Care more than others think is wise. Dream more than others think is practical. Expect more than others think is possible.” - Cadet maxim Read more Show less
What Stephanie helps with
Specialties and approaches
Specializes in
Stress, AnxietySelf esteemCareer difficultiesCoping with life changesCoachingFamily conflictsDepressionCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingNarrative TherapySolution-Focused TherapyInternal Family Systems
Also experienced with
Additional focus areas
Life purposeSelf-love