Sinead Cowins, Psychologist

  • New Jersey
  • NY Psychologist 026259, NJ Psychologist 35SI00789000
Not accepting new clientsVerified 5 hours ago
  • 5 years experience
  • English
  • BetterHelp network
Get started on BetterHelp

Open 0 of the last 30 days

Live availability history

Open on 0 of the last 30 days

We have a check recorded for 16 of those 30 days.

Last checked Oct 22

When Sinead was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.

Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 16 days, no check recorded on 14 days. Most recent check, Oct 22: waitlist or full.

Days available

0/30

16 of those 30 days checked

Availability forecast

We have checked Sinead's listing on 16 of the last 30 days, and they were open to new clients on 0 of those checks. We need a few more weeks of data to forecast their pattern.

From the BetterHelp listing

About Sinead

I'm a therapist dedicated to supporting clients through life's most challenging moments. With experience working with depression, anxiety, stress, and relationship concerns, I help individuals navigate transitions and build meaningful coping strategies tailored to their unique needs. My work centers on supporting people through various life stages-as well as addressing sexuality, mindful living, and the complexities of everyday life. I also specialize in supporting clients with ADHD and impulsivity concerns, helping them develop greater self-awareness and practical tools for daily life. I bring a client-centered, culturally responsive approach to therapy. I believe in honoring your individual identity, values, and lived experience as we work together toward greater clarity, purpose, and wellbeing. My goal is to create a compassionate, affirming space where you feel truly seen and supported. I'm committed to meeting you where you are and walking alongside you as you navigate what matters most to you. Read more Show less

What Sinead helps with

Specialties and approaches

Specializes in

Stress, AnxietyRelationship issuesDepressionCoping with life changesADHD

Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyMotivational Interviewing

Also experienced with

Additional focus areas

Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPost-traumatic stressPregnancy and childbirthSelf-loveSexualityWomen's issues

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