Simona Ostrow, LMHC
- New York
- NY LMHC 002190
Not accepting new clientsVerified 24 hours ago
Get started on BetterHelp
Open 7 of the last 30 days
Live availability history
Open on 7 of the last 30 days
When Simona was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 7 days, waitlist or full on 23 days. Most recent check, Oct 29: waitlist or full.
Days available
7/30
every one of the last 30 days checked
Availability forecast
Simona has been open to new clients on 7 of the last 30 days.
From the BetterHelp listing
About Simona
I am licensed mental health therapist in New York with 22 years of professional work experience. I have experience in helping clients facing stress and anxiety, depression, learning disabilities, ADHD, Autism Spectrum Disorder, developmental and physical disabilities, with their personal challenges and career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! Please note I generally check messages here a few times per day Monday through Thursday and respond as quickly as I can. I do appreciate your patience when it takes a bit longer at times, as I may be tending to other clients or professional/personal responsibilities. Read more Show less
What Simona helps with
Specialties and approaches
Specializes in
Stress, AnxietyCareer difficultiesBipolar disorderDepressionCoping with life changes
Approaches
Cognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)
Also experienced with
Additional focus areas
Caregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessIsolation / lonelinessLife purposeMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issues