Shirley Barnes, LMHC
- Washington
- WA LMHC LH61374861
Not accepting new clientsVerified 11 hours ago
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Open 2 of the last 30 days
Live availability history
Open on 2 of the last 30 days
When Shirley was open to new clients. We re-check the BetterHelp listing once a day and record what it said, whichever way it went.
Availability over the last 30 days: open to new clients on 2 days, waitlist or full on 28 days. Most recent check, Oct 29: waitlist or full.
Days available
2/30
every one of the last 30 days checked
Availability forecast
Shirley has been open to new clients on 2 of the last 30 days.
From the BetterHelp listing
About Shirley
As a licensed therapist in Washington, I bring 18 years of dedicated experience supporting individuals through complex emotional landscapes. My practice centers on helping clients navigate challenging life transitions, mental health concerns, and personal growth. I specialize in addressing depression, anxiety, trauma, and relationship dynamics with a compassionate, client-centered approach. My therapeutic work focuses on empowering individuals to develop deeper self-understanding, improve communication skills, and build resilience. I have extensive expertise in supporting women through various life stages, including pregnancy, parenting challenges, and personal transitions. My approach honors each client's unique journey, creating a supportive environment where healing and personal growth can flourish. I am committed to helping clients work through difficult emotions like guilt, shame, and isolation, and supporting those experiencing social anxiety, panic attacks, and attachment challenges. My goal is to provide thoughtful, affirming guidance that helps you reconnect with your inner strength and move toward more fulfilling life experiences. Read more Show less
What Shirley helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseParenting issuesDepressionCoping with life changes
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationGuilt and shameImpulsivityIsolation / lonelinessMood disordersPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issues