Sherrita Ried, LCMHC
- North Carolina
- NC LCMHC 14560
Not accepting new clientsVerified 9 hours ago
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Open 0 of the last 30 days
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Open on 0 of the last 30 days
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Availability over the last 30 days: open to new clients on 0 days, waitlist or full on 30 days. Most recent check, Oct 11: waitlist or full.
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Sherrita has been open to new clients on 0 of the last 30 days.
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About Sherrita
My journey into counseling began with a simple but powerful belief; that everyone deserves to feel seen, heard, and valued. I started my path in psychology back in 2003, earning my Bachelor’s degree from UNC Wilmington, and later completed my Master’s in Counseling at Wake Forest University, a nationally recognized CACREP-accredited program. Before becoming a counselor, I worked in nursing, where I saw firsthand how often emotional pain goes unspoken. That experience deepened my commitment to mental health and inspired me to create a space where healing conversations can begin , one honest, compassionate moment at a time. In our work together, you’ll find an authentic, judgment-free environment where you can simply be yourself. My approach integrates Person-Centered Therapy, Solution-Focused strategies, and Cognitive Behavioral techniques, but more than any single method, I focus on building genuine connection and trust. Together, we’ll explore your story, uncover patterns that no longer serve you, and develop practical tools to move toward peace, clarity, and growth. I have over 12 years of experience supporting individuals and couples through grief and loss, trauma recovery, relationship challenges, and major life transitions. I’ve had the privilege of working with military families, LGBTQ+ clients, trauma survivors, and those navigating complex emotional or relational experiences. If you’re looking for a counselor who will walk alongside you with empathy, insight, and respect for your pace, I’d be honored to be part of your journey. Healing isn’t about rushing, it’s about rediscovering your strength, your voice, and your ability to feel whole again. Read more Show less
What Sherrita helps with
Specialties and approaches
Specializes in
Stress, AnxietyTrauma and abuseIntimacy-related issuesSelf esteemDepressionLGBTRelationship issuesFamily conflictsGriefParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigue
Approaches
Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Emotionally-Focused Therapy (EFT)Mindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy
Also experienced with
Additional focus areas
AbandonmentAdoption and foster careAntisocial personalityAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaHIV / AIDSHospice and end-of-life counselingInfidelityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issuesWorkplace issuesYoung adult issues