I offer trauma informed psychotherapy to individuals grappling with some of life’s more challenging transitions. Whether you are experiencing a recent loss, the end of the a significant relationship, have a broken heart, or are in a cycle of stops and starts, but never feeling a sense of inner calm or just feeling stuck in a rut, I have extensive clinical training and have received the highest level of education in my field. I work with individuals in order to improve self confidence and live more authentic lives, resolve relationship conflicts, and process early relational wounding and trauma in order to resolve faulty belief systems and address unconscious patterns. I use a variety of evidence based modalities, including EMDR. I work primarily from an attachment based understanding of human development that seeks to reclaim aspects of the self that were left by the wayside in order to adapt to early conditioning, often related to cultural norms, rigid gender conditioning, and outdated social expectations. I offer a depth of tools designed to help you reconnect with your core sense of self, and heal early wounds that have shaped your belief systems and sense of worthiness in the world. In addition to 6 + years of clinical experience , I have undergone a decade if spiritual practice, which enables me to see through entrenched defense systems and patterns, and has helped me to develop a deep sense of empathy and attunement to the unconscious whispers of the soul. I offer a highbred approach to psychotherapy that often includes life-coaching. I conceptualize my role akin to the Irish concept of ” soul friend” a Celtic concept that emphasizes the importance of having someone that acts as a confidant that connects and understands you at the deepest level. Thus, I believe in treating others with respect, sensitively and compassion. I will tailor our dialogue and treatment plan to meet your unique and specific goals. I understand, from my own experience, that taking the first step towards a more fulfilling life often takes courage and I am here to support you in that process.